NATTURA 5-HTP SUPREME – 90 Capsules

Same as Neuroreplete
My doctor prescribed “Neuroreplete” which is essentially the same combination of supplements in this brand and the same price; but the former can only be purchased through a physician. The combination is well researched and based off “The Mood Cure.” The doses are high and you should not play around with them, but I will tell you that I was suffering from severe depression and took 4 at 7 AM and 4 at 4 PM. Empty stomach. The L-Lysine gave me back my long lost motivation, energy (though not all), and desire. SSRI’s never worked for me so it’s unclear if the 5-htp helps at all. I still feel depressed – why 4 and not 5 stars – but it may cure others depression.back my long lost motivation, energy (though not all), and desire. SSRI’s never worked for me so it’s unclear if the 5-htp helps at all. I still feel depressed – why 4 and not 5 stars – but it may cure others depression. The BEST part is that there are NO side effects because you are giving your body what it lacks not fooling it into not recycling neurotransmitters like antidepressants do.

I have been taking this supplement for about two months …
I have been taking this supplement for about two months. It definitely improved my mood and I seem to have less food cravings.

I just got this… I am very …
I just got this…I am very excited to try this product…I think it has a lot of benefits in one product!!

Meh, Undecided if I like it.
Sometimes it seems to work and other days it doesn’t. I got it both because of the high percent of 5 star reviews and I thought the combination of L-Tyrosine and 5htp would help me with mild depression, mood swings, lack of focus. It may be helping with curbing appetite though. it could be that I need to take a consistant amount every day for a longer period for it to build up in my system; I don’t know.

This supplement is awesome!
I have been taking this supplement for about a month now mostly for my anxiety and moodiness. The results have been amazing. My anxiety has reduced significantly & my mind is clear and focused. I also noticed that my appetite and food cravings have reduced and I feel full faster. This supplement is awesome and I will continue to take it!!!

After a week of taking my sleep and mood has …
After a week of taking my sleep and mood has improved, doesn’t take as long to fall alseep and less irritable. The only con I have is I wake up with headaches.

Five Stars
Absolutely great!!! I use it daily.

Five Stars
I love these, really helping me aid in withdrawing of SSRI, just bought a second bottle

I recommend the product as a supplement (for those days when …
This is an hinest opinion for discounted price. Have been using the product a couple days now. I recommend the product as a supplement (for those days when you dont feel like working or going to work) but by all means not an antidepressant or such. Just a lift to push you.

Replaces 3 of my supplements
I was already taking a different 5-HTP supplement that I was really happy with when I received this one, but this one is much better. Not only does it have more vitamin B6, but it also has 500 mg of vitamin C and 200 mcg of folic acid, which is extremely important to me. I always try to increase my vitamin C intake during the school year because of all the germs coming home with my little one. Now, I can just take this supplement and get all the vitamin C I need for the day. I was also taking melatonin at night to help me sleep, but this seems to be doing the trick. Thank you for such a great product! It’s nice to just take the one supplement instead of three 🙂

VERY happy so far
VERY happy so far! I obtained this via a promotion, but I have been putting it in my morning smothie for the past few days and have been noticing a difference. I hope this keeps upI will try to update in a few weeks

Excellent product
Excellent product I used to purchase under a different name from my healthcare practitioner. So grateful to have found the same dosages in your product!!

Not sure if it works, but it came quickly …
Not sure if it works, but it came quickly and in tact. Received this for free in exchange for my honest review.

Good stuff
Helped me get to sleep after a heavy metal detox messed with my balance. Helped shut off a brain that was having trouble shutting down on its own.

Love it
This is a really good supplement to lift your mood. I got it to review it honestly and so far I love it.

This is great to take before bed
This is great to take before bed, so you get a restful sleep. I did get this as a promo, but for me, it helps me sleep through the night. There is a difference in sleep pattern when I don’t take it, which is interrupted sleep all night..

… frustration and mood swings plus I am also sleeping better.
It has truly helped with controlling frustration and mood swings plus I am also sleeping better.

Recommended
Works very well. Would recommend and probably purchase again! They made my mood better and also helped with the snacky cravings I get in between meals or when I am bored.

but didn’t like the way it made me feel
I have anxiety. I used to take a prescription medication for it, but didn’t like the way it made me feel. 5-HTP calms me down without making me feel out of it like prescription anxiety medications do.

Five Stars
This is definitely controlling appetite.

5htp supreme
I recieved this product, took it as instructions indicated……After 2 days of using, I must say that it did work! My cravings were cut, appetite was not as prevalent(didn’t eat as much), and memory seemed somewhat better. I did not weigh myself befor taking, so i can not honestly state that its good for weightloss.Overall….. I would recommend it for the usage i had results for.

Appetite Control w/o shakiness.
This is best appetite control I’ve found. I take 2 around 4pm, and it keeps me from chewing my arm off. Costs way less then those magazine products that all seem to be a dollar-a-day or more.

Product gives you results, no joke
This is a really good product. My appetite is really low, I’m sleeping good at night AND I have lost 7 pounds in 3weeks. I havent lost weight in over in a year , so I am tickled pink. This has all been caloric based as I can not exercise like most folks can. The only thing that I notice is at night I get a bit of a dry mouth. But a drink of water and I’m good to go. You know, nothing is ever a “miracle” pill, but this has really provided good results for me. Oh and by the way, no one prompted me or gave me anything to post this. I’m just another person struggling to lose weight that can’t exercise looking for something that will help. Give it a try..what do you have to lose?

Positive experience in treatment-resistant depression and fibromyalgia
I don’t normally write long reviews (unless I’m complaining), but I hope this might help others looking for options for depression and fibromyalgia that might complement or even reduce standard drug treatments following discussion with their doctor.Appears to be a good quality, well-packaged product – bottles have anti-tamper seals. Capsules are largish but not excessively (have seen larger) and easy to swallow with sufficient water (max daily dose is 4 capsules but this should preferably be split into 2 caps twice a day, so not too onerous).Although much longer expected delivery dates appear on the order, I have received several orders within 5-6 days (delivered from the US) and the seller has dispatched quickly. Delivery costs from US partly explain high cost of this product in the UK. Have given good review to the seller for attentive service/amazon mail contact and delivery.Why am I taking this? Firstly, I am not a supplement/health fanatic, in fact a big sceptic, and always look at the science and research behind anything I take, though please note that I am not making any medical or product recommendations or claims here and you should always consult a suitably qualified/specialised doctor if you have a health issue or taking other medications, even with certain supplements that appear to be ‘natural’.That said, I have had severe, treatment-resistant depression for >4 years. I usually cannot tolerate even the lowest effective doses of antidepressant drugs due to side effects e.g. lethargy/sedation, increased agitation, irritability, dissociation. As many prescription antidepressants aim to alter brain 5-HT/serotonin, dopamine and noradrenaline biochemistry, I started looking into how to use diet (difficult to achieve doses) and later supplements to influence this system and found early research evidence of some efficacy in depression, especially for 5-HTP. I then found theory papers on using a ‘balanced’ approach to amino acid supplements and co-factor vitamins in depression, though the clinical research evidence is not of great quality (e.g. no large-scale, randomised, controlled trials). The theory is that if you take 5-HTP alone to boost brain serotonin, this leads to depletion in dopamine; as tyrosine will in theory increase dopamine levels, taking this as well negates the imbalance. Sounds rational in theory though I’m not sure there is definitive proof of this balance being achieved in the brain with supplements. The various vitamins/calcium in this product are included to act as co-factors in the various pathways involved in the conversion of 5-HTP and L-tyrosine in the brain and elsewhere to the desired active neurotransmitters.So despite my great scepticism, as all prescription drugs and psychological interventions had previously failed, I proceeded cautiously. Initially I tried taking the individual ingredients bought separately but this required around 10 tabs/caps twice a day – miserable experience but I got some long-awaited benefit within a couple of weeks (antidepressants also have a lag period in effectiveness).Then I happened to find 5HTP-Supreme, which contains all the ingredients in a capsule (it’s similar to another US product being promoted by US docs privately with different dose recommendations and price tags). I started on 5HTP-Supreme and noticed improvement in my mood continued but it’s more convenient with only 4 capsules a day. Negative thinking, suicidal thoughts and concentration also have improved. I need to try a supplement holiday in a few months to be certain that the supplement is having the desired effect vs. a normal fluctuation in the illness. A large proportion of antidepressant efficacy is placebo but, even if this applies to 5HTP-Supreme, I’m accepting this for the benefit it appears to have brought with, for me at least, minimal side effects. Long-term there is anecdotal evidence of tolerance (effects wearing off) to amino acid supplements for some individuals, but I’ll cross that bridge if I come to it using breaks from taking the supplement and/or higher doses.Side effects I experienced – mild heart burn but not when taken with/after food; and possible worsening of insomnia (but need a supplement holiday to confirm this is likely due to the supplement and not the depression).Bear in mind that this is just one person’s experience and I have not found data on very long-term safety of the individual amino acids, though no warning indicators either (more data exist on long-term use of the vitamins/calcium in the product, which are in high dose so take care when combining with other supplements). You also need to check with your doctor and reliable online sources for any potential interactions with other medications you might be taking and before reducing any medications.Even more anecdotally, my mother has started on this 5HTP-Supreme as she has chronic fibromyalgia (severely painful muscles, insomnia and fatigue) with consequent depression. There is even less quality evidence to support the use of 5HTP in fibromyalgia although some patients find it effective looking at blogs. As nothing has worked for my mum in decades and she gets depressed with the condition, she gave 5HTP-Supreme a try recently, starting with an initial test dose of 1 capsule, then 2 etc increasing over 7 days (she’s elderly and small). Her initial 4 weeks suggests subjective improvement and, after another 4 weeks at this level of improvement, she plans to reduce very slowly (one at a time) her really heavy pain killers, one of which she has become dependent upon.

Five Stars
will never be off these again. Was prescribed by my doc – and what he provided was 4 times the price. So I went on a hunt to find the exact same ingredients as his brand, and these were the only ones I could find. Really great value.